I see that many of you responded to the poll (over 400 votes!) and all the votes were spread out pretty even.

 

The one with the most…

I see that many of you responded to the poll (over 400 votes!) and all the votes were spread out pretty even.

 

The one with the most votes, though, was “I feel great about myself when I am in shape.” I think we all feel more confident and comfortable when our bodies are in good shape because how you feel about yourself determines sort of what mood you’re in.  If you’re feeling really self-conscious about how you look, you just don’t act like yourself, which is something a lot of people go through everyday. Being in good shape and just loving your body creates a great feeling within yourself, and with that confidence and energy, you really can’t ask for anything better. Eating well and exercising doesn’t just create a strong body, but also a self-fulfillment that improves you as a person. Overall, creating a fit body creates a healthy mind, which is what personal fitness is all about – just being comfortable in your own skin.

 

I really value everyone’s feedback, so remember to vote on the poll, send letters, and post comments on the blog because they’re really important to us here at Switched-On. Thanks!

 

– Ruben

 back to the Blog

Comments are closed.