My school made a program called the “Healthiest Loser.” The program not only helps people lose weight but also be healthier. I applied to be in…

My school made a program called the “Healthiest Loser.” The program not only helps people lose weight but also be healthier. I applied to be in the program with both goals in mind. I was one of only twenty accepted into the program. Out of 60 applicants I was proud of myself to be one of the chosen few. We work out three times a week and then go to a lecture once a week. The last lecture I went to the lady talked about how we have to change what is in the inside that needs to change; that we need to stop thinking negatively about ourselves and think more positive. Even if we did lose the weight it may not even seem like we did. She talked about how she dealt with anorexics who still thought they were fat. It is how they feel inside that counts. If you continuously say things positive about your body it eventually come true. That is what everyone should think about no matter what size or shape they are.
– Tatiana