For many people, encountering a traumatic or life changing event is enough to debilitate them for a long period of time. It is necessary for them to…

For many people, encountering a traumatic or life changing event is enough to debilitate them for a long period of time. It is necessary for them to get back on their feet and move on with their lives as soon as they can. Everyone will encounter problems in their lives, no matter how big or how small — the important thing is getting over it and moving on. Some bigger events may be harder to get over but once you do, the smaller problems might end up seeming like a breeze when you get some of those after overcoming a big problem. People around them may have to provide support in order for this to happen although some individuals can get over things very well on their own. Each individual has a different way of coping with their problems — maybe your way of coping will lead to new opportunities or maybe it’ll help you understand yourself better. But the best way is to confront them and not avoid them. I know the mentality; it doesn’t help.
– Vivian