There are lots of reasons for staying in shape and being active over summer break. Reason number one when you get back to start in tryouts you will…

There are lots of reasons for staying in shape and being active over summer break. Reason number one when you get back to start in tryouts you will not be in any way shape or form be able to do any of the things they ask you to perform, so they can test your abilities in that sport. And if you haven’t been running or practicing or at least jogging some, you will be strained and your muscles will ache. You could not make the team or even pass out. Last year I had serious muscle aches the first week from not doing anything that summer break. But not this year – I have been running and doing excersises to keep me in some shape that I will need to play a contact sport. You don’t have to take this advice but it would be a very wise decision to do so. So, go get running.
– Jamal

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