It’s important to be active this summer. Even if you already are, get moving. If you aren’t, then REALLY get moving. It will take your mind off…

It’s important to be active this summer. Even if you already are, get moving. If you aren’t, then REALLY get moving. It will take your mind off worries. If you absolutely can’t, then find something inside to do that makes you move around. Get off the video games , I know they are fun and addicting. But also get yourself outdoors. It doesn’t matter running sports or fishing or whatever just get active and outdoors. I understand playing video games on rainy days and all but if it’s nice outside and you can go outside there is no excuse. I love to go outside and run and play football, especially because I am good at it. I try to be outside an hour everyday doing something of my choice from basketball to fishing. You should be doing something productive too so go outside and get active it’s a great day.
– Jamal