When something painful happens in our lives, we don’t want to think about it. We want to hold it in and forget that it even exists. But it doesn’t…

When something painful happens in our lives, we don’t want to think about it. We want to hold it in and forget that it even exists. But it doesn’t go away. It keeps coming back and knocking on our door. Sometimes, we just sit there and cry. When you are not emotionally well, don’t ignore the unknown issue that causes you pain. Take a deep breath and re-analyze yourself. Talk to someone and be honest to yourself about who you are. No one has lived without doing something wrong, hurting someone or being hurt. But what more important is your emotional health. Be well!
– Phy