Eating healthy is something many people talk to us about in many places that we may not necessarily listen too. It’s something that has become a…

Eating healthy is something many people talk to us about in many places that we may not necessarily listen too. It’s something that has become a very important topic in many places especially here in America. It’s not just about what we eat when we eat with friends, but when we eat in schools, with family, or by ourselves. Eating right isn’t just about watching our weight but about our body in the inside as well. In order to maintain a good healthy body we have to learn to eat right. Eating right can prevent many diseases as well as illnesses that we may come upon. So try to drink less soda and more water, try to eat fewer Chips and go for some fruits. Do small changes that can help your body in the long run.
– Stefannie

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